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Cottage Cheese Protein Pancakes

Prep Time:

10 Minutes

Cook Time:

10 minutes


Serves 4



About the Recipe

These delicious, low carb pancakes are easy to make and enjoy any day of the week!


  • 1 heaped cup (250g) cottage cheese

  • 3 eggs (yolks and eggs separated)

  • 1 tsp. vanilla extract

  • 1 tbsp. coconut sugar

  • 3 heaped tbsp. flour (regular or gluten free)


Step 1

Place the cottage cheese into a bowl, add egg yolks, and crush everything with a fork. Add in the flour and mix thoroughly.

Step 2

Whisk the egg whites and sugars into a stiff foam and add to the cheese mixture, gently combine the ingredients.

Step 3

Heat a dry, non-stick pan and fry the pancakes (about 2 tablespoons of batter per pancake) in batches, for about 3 minutes, until the bottom is slightly browned. Turn and cook for another 2 minutes.

Suggested toppings:

Greek yogurt, honey, and berries.

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